Tonight my friends and I are going to hot yoga. I'm excited yet nervous all at once. I'm nervous because I haven't worked out in over 9 months (Ekkk), but I'm excited to get back into working out, well at least motivated to work out more. :) I use to be very strict with working out.. 2 hours a day 6 days a week. Sometimes I think that was too much and that's why I stopped.
I did Pilates every other day when I use to work out, so I was wondering if Pilates is like Yoga? I enjoyed Pilates very much! I was wondering if you guys ever tried out Hot Yoga, and what's your opinion? I'll give a follow up if anyone is interested in learning more about the session.
Leave a comment and let me know if you've ever tried Hot Yoga and if you have any tips!